Karkidaka Chikitsa, a traditional Ayurvedic practice, is specifically designed for the monsoon season. Also known as the monsoon treatment, it is most effective during the Malayalam month of Karkidakam (July-August). This period is characterized by heavy rainfall and high humidity, which can lead to various health issues due to the damp and cold environment. The treatment aims to rejuvenate the body and mind, enhance immunity and prevent seasonal illnesses.
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Aarogyamantra Healing Centre and Yoga Retreat is a heaven of tranquility, dedicated to fostering holistic wellness and personal rejuvenation. Situated amidst serene, natural surroundings, Aarogyamantra offers a unique blend of revitalizing yoga practices and integrative healing techniques. Yoga is to embark on a journey of self-discovery and transformation, guided by a commitment to restoring balance, health, and inner peace. At Aarogyamantra, every aspect of your stay is designed to nurture the mind, body, and spirit.
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Motherhood is a sacred journey marked by profound transitions, both physically and emotionally. At Aarogyamantra Healing Centre, we recognize the significance of postnatal care in supporting mothers through this transformative phase. Our approach to postnatal care is deeply rooted in Ayurvedic principles, prioritizing the holistic well-being of both mother and baby. From preventive measures and personalized treatments, we strive to provide comprehensive support encompassing physical, mental and emotional aspects.
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Introduction: Obesity, a condition characterized by excessive accumulation of body fat, is a significant global health concern. In recent years, there has been a surge in obesity rates worldwide, leading to various health complications. Ayurveda, the ancient Indian system of medicine, offers holistic approaches to weight management that focus on addressing the root causes of obesity. This article explores the causes, symptoms, Ayurvedic treatments, dietary habits, and management strategies for obesity, with a focus on the Ayurvedic perspective.
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