Knowledge to Practice

Unlock ancient healing with Ayurveda

Discover the transformative power of yoga.

Nurture your health with Naturopathy

Team Aarogyamantra

All our doctors and therapists are medically qualified in their respective fields of medicine and are passionate about their work.

Dr. Aleyamma Punnoose Doctor

Retired Naturopathy Doctor

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Dr. Priya Punnoose Doctor

Visiting Ayurveda Consultant

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Our Treatments

Our practitioners recommend the best treatments suitable for your needs following a comprehensive holistic health assessment.

Abhyanga is the oil massage for the whole body covering head to toe. It helps to improve blood circulation and skin health. Also it's effective to relieve muscular stiffness and pain, brings great relaxation and rejuvenation along with positivity to mind.

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Abhyangam

Warm herbal powder is used for massage in the opposite direction to hair follicles. Helps to reduce the excess fat accumulated in the skin, dead skin cells etc.

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Udwarthanam

Kizhi is an effective Ayurvedic treatment for osteoarthritis, spondylosis, muscular cramps, obesity, swelling, diabetes, and low back pain. Narangakizhi (Lemon), Ilakkizhi (Herbal leaves) and Podikkizhi (Medical powder), Mutta kizhi (Egg kizhi) are four varieties of kizhi.

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Kizhi

Rice prepared with milk and medicated kashayam is bundled up and used for massage. It is used for hemiplegia, facial paralysis and muscular atrophy. It also nourishes tissues, softness the skin, enhance complexion, strengthens body muscles, cures joints stiffness, improves digestion and improves the sexual power.

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Njavarakizhi

Rice and Goat Meat prepared with milk and medicated kashayam is bundled up and used for massage. It is used for hemiplegia, facial paralysis and muscular atrophy. It also nourishes tissues, softness the skin, enhance complexion, strengthens body muscles, cures joints stiffness, improves digestion and improves the sexual power.

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Mamsa Kizhi

Warm medicated thailam is poured all over the body. It helps to soothen and relaxes nerves, relieves body pain and muscle spasms, helps in healing bone injuries, increases immunity, prolongs lifespan, promotes normal development of muscle mass, improves skin complexion, have anti-aging benefits, improve blood circulation, effective in all degenerative and auto-immune disorders and spinal cord injuries. It provides good result for nervous weakness, sexual weakness, rheumatic diseases, arthritis, paralysis etc.

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Pizhichil

Warm Dhanyamla (medicated kashayam/oil) is poured all over the body. This treatment is indicated for Rheumatoid Arthritis, joint inflammations and all inflammatory conditions in Vata Vyadhi (Rheumatic Diseases).This treatment helps to reduce swelling, stiffness in the body and eliminates toxins (aamam) from the body. Note: 15 minutes massage is done before the treatment. In some conditions oil application is exception (as per doctors' instruction), so no massage will be there. Then the treatments will be 45 -60 minutes only.

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Dhanyamla Dhara

Warm medicated Kashyam is poured all over the body. It is indicated in treatment of skin disease such as psoriasis and eczema. It is also effective in rheumatoid arthritis and relieves inflammations in joints.

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Kashaya Dhara

Thakra dhara is poured medicated thakram all over the body. It is indicated in treatment of skin diseases such as psoriasis and eczema.

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Thakra Dhara

Warm Medicated ksheera is poured all over the body. It is indicated for treatment of gouty arthritis.

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Ksheera Dhara

Medicated hot oil is poured over the knee joints. During whole procedure temperature of the oil is maintained. This treatment is indicated for Rheumatoid Arthritis, Osteo Arthritis, external injury, pain, stiffness or degenerative changes in the knee joint.

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Janu Dhara

Thick layer of cotton soaked with warm medicated oil is applied over the affected area. This therapy is very effective for degenerative and painful spinal problems.

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Pichu

Packages

Experience holistic rejuvenation and balance tailored to your unique needs through our specialized programs.

Ayurdinam refers to the Ayurvedic principles of right living for optimal health and longevity. This package incorporates these ancient rituals and regimens customized to an individual's constitution.

Ayurdinam Package

Our body is undergoing various degenerative changes every day. Rasayana is the type of treatment to rejuvenate the body and mind.

Ayurveda Rejuvenation Package (7 days)

We all need to relax from our stressful lives. Aarogyamantra’s relaxation package helps you unwind, relax and rejuvenate.

Ayurveda Relaxation Package (7 days)

Wellness treatments are highly effective in achieving, improving overall wellbeing.

Naturopathy Wellness Package (7 days)

This is a naturopathic treatment that helps to detoxify and rejuvenate our body and mind. It also helps lose weight rapidly in a healthy manner.

Naturopathy Juice Fasting (7 days)

Panchakarma is a cleansing (shodhana) type of treatment that eliminates the vitiated doshas from the body. Panchakarma gives vitality and improves the skin tone.

Panchakarma Purification Package ( 14 days)

We all need to relax from our stressful lives. Aarogyamantra’s relaxation package helps you unwind, relax and rejuvenate.

Ayurveda Relaxation Package (14 days)

Overweight and obesity are defined as abnormal or excessive accumulation that may impair health.

Ayurveda Weight Loss Package (14 days)

Panchakarma is a cleansing (shodhana) type of treatment that eliminates the vitiated doshas from the body. Panchakarma gives vitality and improves the skin tone.

Panchakarma Purification Package (21 days)

 

latest blogs

Introducing Our Latest Blogs

കർക്കിടക ചികിത്സ
കർക്കിടക ചികിത്സ

കാലത്തിന് അനുസൃതമായ കർക്കിടക ചികിത്സകൾ ഇനി ആരോഗ്യമന്ത്രയിൽ , ആരോഗ്യത്തോടെ യാത്രചെയ്യാം ആയുർവേദത്തിലൂടെ💚

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Happy World Health Day
Happy World Health Day

Today, let's celebrate the invaluable gift of good health and reaffirm our commitment to prioritizing wellness for all. Remember, a healthy world is a happier world! 🌍💙

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Testimonials

Kind words from happy clients

  • My husband recently visited here again, and he really loved the experience. The masseuse is well trained and knows how to treat any affected areas. Would highly recommend, staff are well mannered and very respectful. The outside garden is so beautiful and so relaxing to walk through.
    01/Feb/2024
  • Overall excellent service, the treatments were well explained, highly recommend.
    17/Apr/2024
  • Good ambience, treatment and tasty vegetarian food.
    08/Apr/2024
  • Great facility, resources and space. Very friendly and attentive staff.
    15/Apr/2024
  • Very good hospitality.. I feel very happy to stay here. Thanks team Aarogyamantra.
    21/Feb/2024
  • A very helpful treatment for my pains - they are all gone within 3 weeks. Thanks for all staff members for the polite and friendly stay!!!
    13/Mar/2024
  • We had a wonderful 10 days at Arogyamantra. The staff is very courteous and warm. The treatment provided was very rejuvenating and relaxing.The food is delicious and healthy. The ambiance is amazing. Will surely be back.
    15/Feb/2024