Knowledge to Practice

Unlock ancient healing with Ayurveda

Discover the transformative power of yoga.

Nurture your health with Naturopathy

Team Aarogyamantra

All our doctors and therapists are medically qualified in their respective fields of medicine and are passionate about their work.

Dr. Aleyamma Punnoose Doctor

Retired Naturopathy Doctor

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Dr. Priya Punnoose Doctor

Visiting Ayurveda Consultant

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Our Treatments

Our practitioners recommend the best treatments suitable for your needs following a comprehensive holistic health assessment.

Abhyanga is the oil massage for the whole body covering head to toe. It helps to improve blood circulation and skin health. Also it's effective to relieve muscular stiffness and pain, brings great relaxation and rejuvenation along with positivity to mind.

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Abhyangam

Warm herbal powder is used for massage in the opposite direction to hair follicles. Helps to reduce the excess fat accumulated in the skin, dead skin cells etc.

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Udwarthanam

Kizhi is an effective Ayurvedic treatment for osteoarthritis, spondylosis, muscular cramps, obesity, swelling, diabetes, and low back pain. Narangakizhi (Lemon), Ilakkizhi (Herbal leaves) and Podikkizhi (Medical powder), Mutta kizhi (Egg kizhi) are four varieties of kizhi.

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Kizhi

Rice prepared with milk and medicated kashayam is bundled up and used for massage. It is used for hemiplegia, facial paralysis and muscular atrophy. It also nourishes tissues, softness the skin, enhance complexion, strengthens body muscles, cures joints stiffness, improves digestion and improves the sexual power.

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Njavarakizhi

Rice and Goat Meat prepared with milk and medicated kashayam is bundled up and used for massage. It is used for hemiplegia, facial paralysis and muscular atrophy. It also nourishes tissues, softness the skin, enhance complexion, strengthens body muscles, cures joints stiffness, improves digestion and improves the sexual power.

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Mamsa Kizhi

Warm medicated thailam is poured all over the body. It helps to soothen and relaxes nerves, relieves body pain and muscle spasms, helps in healing bone injuries, increases immunity, prolongs lifespan, promotes normal development of muscle mass, improves skin complexion, have anti-aging benefits, improve blood circulation, effective in all degenerative and auto-immune disorders and spinal cord injuries. It provides good result for nervous weakness, sexual weakness, rheumatic diseases, arthritis, paralysis etc.

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Pizhichil

Warm Dhanyamla (medicated kashayam/oil) is poured all over the body. This treatment is indicated for Rheumatoid Arthritis, joint inflammations and all inflammatory conditions in Vata Vyadhi (Rheumatic Diseases).This treatment helps to reduce swelling, stiffness in the body and eliminates toxins (aamam) from the body. Note: 15 minutes massage is done before the treatment. In some conditions oil application is exception (as per doctors' instruction), so no massage will be there. Then the treatments will be 45 -60 minutes only.

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Dhanyamla Dhara

Warm medicated Kashyam is poured all over the body. It is indicated in treatment of skin disease such as psoriasis and eczema. It is also effective in rheumatoid arthritis and relieves inflammations in joints.

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Kashaya Dhara

Thakra dhara is poured medicated thakram all over the body. It is indicated in treatment of skin diseases such as psoriasis and eczema.

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Thakra Dhara

Warm Medicated ksheera is poured all over the body. It is indicated for treatment of gouty arthritis.

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Ksheera Dhara

Medicated hot oil is poured over the knee joints. During whole procedure temperature of the oil is maintained. This treatment is indicated for Rheumatoid Arthritis, Osteo Arthritis, external injury, pain, stiffness or degenerative changes in the knee joint.

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Janu Dhara

Thick layer of cotton soaked with warm medicated oil is applied over the affected area. This therapy is very effective for degenerative and painful spinal problems.

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Pichu

Packages

Experience holistic rejuvenation and balance tailored to your unique needs through our specialized programs.

Ayurdinam refers to the Ayurvedic principles of right living for optimal health and longevity. This package incorporates these ancient rituals and regimens customized to an individual's constitution.

Ayurdinam Package

Our body is undergoing various degenerative changes every day. Rasayana is the type of treatment to rejuvenate the body and mind.

Ayurveda Rejuvenation Package (7 days)

We all need to relax from our stressful lives. Aarogyamantra’s relaxation package helps you unwind, relax and rejuvenate.

Ayurveda Relaxation Package (7 days)

Wellness treatments are highly effective in achieving, improving overall wellbeing.

Naturopathy Wellness Package (7 days)

This is a naturopathic treatment that helps to detoxify and rejuvenate our body and mind. It also helps lose weight rapidly in a healthy manner.

Naturopathy Juice Fasting (7 days)

Panchakarma is a cleansing (shodhana) type of treatment that eliminates the vitiated doshas from the body. Panchakarma gives vitality and improves the skin tone.

Panchakarma Purification Package ( 14 days)

We all need to relax from our stressful lives. Aarogyamantra’s relaxation package helps you unwind, relax and rejuvenate.

Ayurveda Relaxation Package (14 days)

Overweight and obesity are defined as abnormal or excessive accumulation that may impair health.

Ayurveda Weight Loss Package (14 days)

Panchakarma is a cleansing (shodhana) type of treatment that eliminates the vitiated doshas from the body. Panchakarma gives vitality and improves the skin tone.

Panchakarma Purification Package (21 days)

 

latest blogs

Introducing Our Latest Blogs

Best Ayurvedic Treatment for Diabetics
Best Ayurvedic Treatment for Diabetics

Diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. Insulin is a hormone that regulates blood glucose. Here we are discussing about management of Type 2 Diabetes. Hyperglycaemia, also called raised blood glucose or raised blood sugar, is a common effect of uncontrolled diabetes and over time leads to age to many of the body's systems, especially the nerves and blood vessels. Ayurvedic medicine, deeply rooted in ancient Indian healthcare traditions, provides holistic and natural strategies for managing diabetes. Aarogyamantra harnesses these time-honoured principles to deliver a comprehensive approach to diabetes control through personalized treatments, dietary recommendations and lifestyle modifications.

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Arthritis Treatment
Arthritis Treatment

Say Goodbye to Arthritis Pain with Aarogyamantra! 🌿 Don't let arthritis pain hold you back. Discover the power of Ayurvedic treatments at Aarogyamantra and reclaim your mobility and comfort. Call/Book ☎ 9544 947778 ☎ 9544 927778

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Special Karkkidaka Treatments
Special Karkkidaka Treatments

In the auspicious month of Karkidakam, Aarogyamantra is excited to offer a special Karkkidaka treatments designed to rejuvenate and revitalize your body and mind. Experience the profound benefits of Ayurveda with our expert care and personalized therapies. . ! Avail this unique opportunity to detoxify, rejuvenate and strengthen your body during the monsoon season. Book your appointment today and embark on a journey to holistic well-being. . ! Call/Book ☎ 9544 947778 ☎ 9544 927778

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Testimonials

Kind words from happy clients

  • My husband recently visited here again, and he really loved the experience. The masseuse is well trained and knows how to treat any affected areas. Would highly recommend, staff are well mannered and very respectful. The outside garden is so beautiful and so relaxing to walk through.
    01/Feb/2024
  • Overall excellent service, the treatments were well explained, highly recommend.
    17/Apr/2024
  • Good ambience, treatment and tasty vegetarian food.
    08/Apr/2024
  • Great facility, resources and space. Very friendly and attentive staff.
    15/Apr/2024
  • Very good hospitality.. I feel very happy to stay here. Thanks team Aarogyamantra.
    21/Feb/2024
  • A very helpful treatment for my pains - they are all gone within 3 weeks. Thanks for all staff members for the polite and friendly stay!!!
    13/Mar/2024
  • We had a wonderful 10 days at Arogyamantra. The staff is very courteous and warm. The treatment provided was very rejuvenating and relaxing.The food is delicious and healthy. The ambiance is amazing. Will surely be back.
    15/Feb/2024