NATUROPATHY

Naturopathy, also known as Nature Cure-, is a drugless, non-invasive and rational evidence based system of medicine .This imparts treatments with natural elements based on the theories of vitality, toxemia and self- healing capacity of body and the principles of healthy living.

To accomplish these goals, Naturopathic medicine incorporates many therapeutic modalities like Fasting, Diet & nutrition, hydrotherapy, Mud therapy, physical therapy, oriental therapy,massage lifestyle and counseling.

Nirvana  is our Aquafit area with Indoor pool, Steam and Sauna where you can relax peacefully overlooking the quite garden.

NATUROPATHY THERAPIES

WATER - HYDROTHERAPY

Hydrotherapy, or water therapy, is the use of water (hot, cold, neutral, steam or ice) to relieve discomfort and promote Holistic Wellbeing.

Hydrotherapy can soothe sore or inflamed muscles and joints, rehabilitate injured limbs, lower fevers, soothe headaches, promote relaxation, treat burns and frostbite, ease labor pains, and clear up skin and digestive problems. The temperature of water used decides the therapeutic properties of treatment. Hot water is chosen for pain relieving and soothing properties. Tepid or neutral water can be used for stress reduction and to improve sleep. Cold water is selected to reduce inflammation. Alternate hot and cold water can stimulate the circulatory system and improve vitality. Adding herbs and essential oils to water can enhance its therapeutic value. Steam is frequently used for opening the eliminatory channel especially the skin.

Hydrotherapy is used in the form of Baths, Jets/Douches, Packs, Compresses and Immersions, hydro washes, colonic irrigation, steam bath, sauna, mustard plaster to name a few.

EARTH - MUD THERAPY

Minerals and trace elements present in the mud are known for its renowned effects and healing properties. Mud also has the remarkable property of retaining temperature for a longer period of time; making it a perfect treatment modality wherever prolonged cold/warm application is required.

  • Helps improve circulation and relax the muscles
  • Improves the digestive activity and sets right the metabolism
  • Local application helps relieve inflammations, swellings and reduces pain
  • Excellent in skin conditions without open lesions
  • Helps bring down blood pressure
  • Nourishes the skin and Conditions the hair
  • Specific kind of application relieves the stiffness of joints
  • Good for rheumatism and arthritic conditions
  • Helps break down cellulite by stimulating the circulation and lymphatic system
  • Provides firmness and strength and deeply penetrates the tissues to help clear stored toxins


MUD PACKS AND BATHS
Frequent application of mud helps in improving the complexion of the skin by getting rid of spots and patches, which appear in various skin disorders. Full and local mud baths are effectively recommended for all skin diseases, including psoriasis, dermatitis ,eczema, urticarial and other allergic conditions of the skin.

BODY WRAPS
Using special Natural Mud high in natural minerals and salts,the wrap is applied on the entire body except the head. It cleanses, exfoliates, draws out toxins, hydrates and improves the flow of nutrients to the skin surface.

HEATED MUD POULTICES
Hot mud poultice applications significantly help improve the pain and functional status of patients with knee osteoarthritis. The heat and the compression work together to ease the achiness or soreness. Poultice applications can also be applied in conjunction with cold applications for superior therapeutic res

MUD PACKS AND BATHS

Frequent application of mud helps in improving the complexion of the skin by getting rid of spots and patches, which appear in various skin disorders. Full and local mud baths are effectively recommended for all skin diseases, including psoriasis, dermatitis ,eczema, urticarial and other allergic conditions of the skin.

BODY WRAPS
Using special Natural Mud high in natural minerals and salts,the wrap is applied on the entire body except the head. It cleanses, exfoliates, draws out toxins, hydrates and improves the flow of nutrients to the skin surface.

HEATED MUD POULTICES
Hot mud poultice applications significantly help improve the pain and functional status of patients with knee osteoarthritis. The heat and the compression work together to ease the achiness or soreness. Poultice applications can also be applied in conjunction with cold applications for superior therapeutic result

FASTING THERAPY

Fasting is the supreme remedy in Naturopathy.Through Fasting the body gets sufficient opportunity to concentrate all its energy towards repair and maintenance and eliminate all accumulated wastes and toxins through the eliminatory and defense mechanisms .The Body will clean and purify itself.

NUTRITIONAL DIET THERAPY

The practitioner devises, a wholesome and natural diet based on the client's medical and psychosocial history, physical examination, functional examination and dietary history.

ACUPUNCTURE, ACUPRESSURE AND REFLEXOLOGY

ACUPUNCTURE

Needle your way to better health with acupuncture, with our exceptionally trained Doctors. This curative practice calls for the painless insertion of tiny pins into distinct points on the body. It benefits all diseases, especially emotional and spiritual imbalances such as back pain, anxiety, depression, insomnia and even weight loss.

ACUPRESSURE
This natural Oriental healing technique uses applied pressure to specific points on the body to relax trapped nerves and release blockages. It is used both as a preventive and curative therapy. It helps alleviate pain, fatigue and addresses musculoskeletal problems.

REFLEXOLOGY
An Oriental healing technique used to relax the nerves and release the trapped energy. Based on the principle that reflex points in the feet and palms correlate to individual organs and parts of the body, manipulations on these reflexes help stimulate the organs. It helps those suffering from insomnia, menstrual problems and pains.

Massage

Rediscover the therapeutic power of touch at Aarogyamantra.

A complete range of international massage experiences are available at Aarogyamantra, each addressing a specific aspect of mental and physical well-being.

Swedish massage
Swedish massage is the manipulation of the superficial layers of the muscles against the bone; it relaxes the body, increases circulation, removes metabolic waste products, and can help the recipient obtain a feeling of connectedness.

Aromatherapy Massage
A holistic experience based on the application of carefully blended essential oils in a nourishing coconut base using lymphatic and pressure point massage techniques to maintain and promote physical, psychological, and spiritual well-being. Choose from grounding, invigorating or detoxifying oils, to intensify the therapeutic effects of this age-old treatment.

Earth Stone Massage
Earth Stone therapy creates a deep structural, powerful form of massage, improving posture and circulation. Allow the warmth of the hot basalt stones to give a deeper massage creating sensations of comfort and warmth, relaxing and releasing tension. In contrast the cold marble stones help the body to detoxify and heal; helping to strengthen the mind- body connections, leaving you feeling refreshed, energized and rebalanced.

Shiatsu Massage
Shiatsu Massage is an alternative technique that involves manual pressure applied to specific acupressure points on the body to reduce muscle tension and fatigue, to improve blood circulation in the body and enhance lymphatic drainage.

Traditional Thai Massage
Traditional Thai Massage, also known as passive yoga, combines gentle rocking and rhythmic compressions with targeted point pressure and assisted yoga stretches. Thai massage revitalizes both body and mind and balances the energy flow within.

Deep Tissue Massage
An experience recommended for those really tense, knotted and painful areas. Using a variety of muscle release techniques, the therapist will work within your pleasure/pain threshold to release and relax chronic tension.

Balinese massage
Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, and pressure-point stimulation, combined with the aromas of essential oils.

Pre-Natal Massage
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.

Kundalini Back Massage
This massage is deeply healing and revitalizing to the nervous system. It includes cupping the hands and focusing awareness and so encouraging prana on each of the energy centres along the spine. Clients with stress and exhaustion, as well as muscular back tension, will greatly benefit from its balancing effects.

Indian Head Massage
This ancient experience relaxes tones and eases muscle tension in the neck, head scalp and shoulders, it also aids in the elimination of toxins by stimulating circulation, creating a positive energy flow through the chakras leaving you in a state of tranquillity and peace.

HOLISTIC PHYSIOTHERAPY

Holistic physiotherapy combines traditional physiotherapy skills and complementary styles of bodywork and movement therapy with the aim to treat the individual as a whole rather than a symptom in isolation. While your physical problem and individual needs will guide the treatment, Aarogyamantra considers the strong relationship of body and mind.

AQUA FIT

Aqua Fit is an enlivening treatment, in which you perform a range of Yoga and aerobic moves in the pool ensuring the best of hydrotherapy and underwater fitness. No matter what your age, ability or experience Aqua fit is an activity suitable for everyone. Aqua fit offers the benefits of stretch, relaxation and deep breathing with buoyancy and water resistance. The feeling of weightlessness in water takes the stress out of challenged joints and stabilizes them to free muscular tightness or discomfort.